Modern Borscht Recipe
A modern take on classic Eastern European Borscht
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Breast Cancer Risk and Sugary Drinks
The study by Lin et al (2025) investigated the link between beverage consumption and breast cancer risk among 13,567 women in southern China. Results indicated that higher sugar-sweetened beverage intake correlated with increased breast cancer risk, mediated by factors like BMI and uric acid. Soy milk consumption showed a slight protective effect.
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The Effects of a Plant-based Diet on Cardiovascular Disease
The study found that a healthy plant-based diet reduces cardiovascular disease risk, while an unhealthy plant-based diet increases it among U.S. veterans.
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Dietary Fibre and Gut Health
The Importance of Dietary Fibre for Gastrointestinal Health and the Gut Microbiome
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Diet and Cardiovascular Health
Diet significantly affects cardiovascular health.
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Interleukin-6 Deficiency and Glaucoma
A Summary of “Interleukin-6 Deficiency Attenuates Retinal Ganglion Cell Axonopathy and Glaucoma-Related Vision Loss”
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Lutein, Zeaxanthin and Eye Health
A Summary of “Dietary Sources of Lutein and Zeaxanthin Carotenoids and Their Role in Eye Health”
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Antioxidants and Glaucomatous Neurodegeneration
A summary of “Dietary Antioxidants, Macular Pigment, and Glaucomatous Neurodegeneration: A Review of the Evidence”
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Metformin and Effects on Risk of Glaucoma
A summary of a study on the geroprotective effects of Metformin on glaucoma in diabetics
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Dietary Nitrate Intake and Glaucoma
Summary of Follow-up Study of Association of Dietary Nitrate Intake With Primary Open-Angle Glaucoma
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