Exercise Interventions for Insomnia: A Review and Meta-Analysis
Exercise Interventions for Insomnia: A Review and Meta-Analysis Read More »
Brain Health
Ultra-Processed Foods: A Neurological Risk to Brain Health
The article by Bhave et al. (2024) explores the connection between ultra-processed food consumption and adverse brain health outcomes, including cognitive impairment and stroke. Using data from the REGARDS study, it found that increased UPF intake correlates with higher risks of cognitive issues and stroke, independent of dietary guidelines.
Ultra-Processed Foods: A Neurological Risk to Brain Health Read More »
Modifiable Risks for Stroke, Dementia and Depression
The article reviews modifiable risk factors for stroke, dementia, and late-life depression, noting significant disease overlaps. An analysis of 182 meta-analyses identified 17 key factors influencing disease burden, emphasizing hypertension and cognitive activities. Findings support holistic preventive strategies while addressing methodological limitations and biases in studying these conditions.
Modifiable Risks for Stroke, Dementia and Depression Read More »
