Intermittent Fasting, Carbohydrate Restriction and Postprandial Metabolism
The study by Biyikoglu et al. (2025) explored acute metabolic effects of carbohydrate restriction with different energy levels in overweight participants. Results indicated significant metabolic changes, including reduced postprandial TAG and shifts toward fat oxidation. Carbohydrate restriction may enhance cardiometabolic health, despite small sample size and acute response limitations.
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