Almonds: Cardiovascular and Gut Health Benefits
Almonds: Cardiovascular and Gut Health Benefits Read More »
Gut Health
Kombucha and Gut Microbiota in Obesity
The article examines how regular black tea kombucha consumption affects gut microbiota in individuals with normal weight versus those with obesity. An 8-week study revealed kombucha improved beneficial bacteria, particularly in obese participants, while reducing obesity-associated genera. Overall, kombucha positively influenced microbiota, suggesting its potential benefits for obesity management.
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Metformin: An Anti-Aging Drug?
The article by Mohammed et al. critically examines the potential of metformin as an anti-aging drug beyond its diabetes treatment role. While evidence suggests metformin can enhance healthspan by reducing various disease risks, its ability to extend lifespan directly remains controversial. Ongoing studies aim to clarify its broader benefits in aging.
Metformin: An Anti-Aging Drug? Read More »
Dietary Fibre and Gut Health
The Importance of Dietary Fibre for Gastrointestinal Health and the Gut Microbiome
Dietary Fibre and Gut Health Read More »
