Glass jars with infused liqueurs with ingredients placed on wooden table near green plant near wall with decorations at home

Kombucha and Gut Microbiota in Obesity

The article examines how regular black tea kombucha consumption affects gut microbiota in individuals with normal weight versus those with obesity. An 8-week study revealed kombucha improved beneficial bacteria, particularly in obese participants, while reducing obesity-associated genera. Overall, kombucha positively influenced microbiota, suggesting its potential benefits for obesity management.

Kombucha and Gut Microbiota in Obesity Read More ยป