Tasty full breakfast with eggs, bacon, sausages, and fresh vegetables.

Ultra-Processed Foods: A Neurological Risk to Brain Health

The article by Bhave et al. (2024) explores the connection between ultra-processed food consumption and adverse brain health outcomes, including cognitive impairment and stroke. Using data from the REGARDS study, it found that increased UPF intake correlates with higher risks of cognitive issues and stroke, independent of dietary guidelines.

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